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Self-Care Myths

MYTH: It should feel like an obligation.

Self-care doesn't have to feel hard. You can change each day what you need. Maybe one day its taking a bath and the next reading a book. Whatever it is, shouldn't feel hard. Self-care is about finding things YOU enjoy and need.

#selfcare #selfcaremyths #idaho #idahoretreats #womensretreats #selfcareretreats

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