Our team is here to provide guidance, leadership, and help create an environment of positivity on our retreats. Learn more about our inspirational Spring Renewal Retreat Team below.

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Hi! I’m Christi. Wife and mother to four kids. I was the previous owner of L'Attrait Salon in Oregon where I also worked as a hair dresser and esthetician. As a result, I fell into my passion for helping women in entrepreneurship and became the networking chapter leader for MOBs and helped women gain the skills and drive to succeed in their many endeavors.  Today, as a stay at home mom during Covid homeschooling my children, I revisited the idea of a retreat business with my good friend Nicole. We had seen the need in the market for retreats that cater to women on the importance of self-care by incorporating manageable activities that contribute to ones overall mental health and well being. Thus Refresh & Renew Retreats was born and we look forward to helping women achieve their goals of self-love and growth.



Ciao! I'm Nicole. Mother, friend, and entrepreneur! I spent almost a decade of my career in health care where my favorite  position was at a busy local Emergency Room in Idaho. Throughout my life, travel has also been one of my greatest passions and in the earlier 2,000's I made the leap to study abroad and live in Italy. After having my child, I developed friendships with wonderful women who blessed my life. I soon realized that many women lacked these connections and bonds in a tribe of their own so I created a group where I host monthly events to introduce and allow women a safe, inviting atmosphere to meet new people. My good friend Christi and I revisited our many past conversations of starting a women's retreat and as someone who has investigated deeply into retreats I realized there was a need for women who sought adventures that were out of the norm for a typical retreat. I am thrilled to pursue my passion of helping women form the bonds they are seeking and discovering new adventures!

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Certified NLP Practitioner

Hi, I'm Megan, a wife, mom of 5, and a life coach. I spent many years of my life barely existing. There was a void in my life that I needed to fill and I did that through God. I not only have the life experiences, but also the skills to help you get from just being alive to truly thriving. I am a certified NLP Practitioner, trained in a multitude of other modalities including, Emotional Freedom Technique (EFT), breathwork, and so much more. I can't wait to help you overcome everything that is holding you back from living your best life!