Self-Care Myths

MYTH: It should feel like an obligation. Self-care doesn't have to feel hard. You can change each day what you need. Maybe one day its taking a bath and the next reading a book. Whatever it is, shouldn't feel hard. Self-care is about finding things YOU enjoy and need. #selfcare #selfcaremyths #idaho #idahoretreats #womensretreats #selfcareretreats