SAMPLE MENU

Homemade meals with a flare of indulgence, balanced with health conscience choices. Each meal at Refresh & Renew Retreats will include a selection of fruits, an assortment of salads, as well as refreshing beverages.

Breakfast

French Toast

Paired with a bowl of fresh fruit, a few slices of thick bacon, eggs, and a drizzle of maple syrup. Served with your choice of milk or orange juice.

Lunch

Flatbreads

Choose from a selection of delicious cheeses and various other sweet or savory toppings to create your masterpiece.

Dinner

Soy Ginger Salmon

Seasonal salmon in a sweet and salty marinade. Served with a savory Israeli couscous and asparagus.